For individuals from the community/small businesses.  Demonstrate your commitment to equality between mental and physical health, boost your knowledge, skills and CV by training as a Mental Health First Aider / Suicide First Aider. 

Mental Health First Aid

For anyone aged over 16 years




A practical skills and awareness course designed to give a deeper understanding of mental health, practical skills to spot the triggers and signs of mental health issues, confidence to step in, reassure and support a person in distress, enhanced interpersonal skills such as non-judgemental listening and the knowledge to help someone recover by guiding them to appropriate support.


Attendees receive a comprehensive manual with further reading to enhance their training.


It is recommended that all those trained as Mental Health First Aiders take part in a half day refresher training ever 3 years.


MHFA England has a wealth of resources that can support your learning, all free to download from their website.

Contact me to find out when the next courses are running near you!